<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' version='2.0'><channel><atom:id>tag:blogger.com,1999:blog-18293479</atom:id><lastBuildDate>Sat, 26 Dec 2009 13:32:02 +0000</lastBuildDate><title>NoRestDays</title><description></description><link>http://steveiles.blogspot.com/</link><managingEditor>noreply@blogger.com (Stephen Iles)</managingEditor><generator>Blogger</generator><openSearch:totalResults>70</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-18293479.post-2155886320983891839</guid><pubDate>Sat, 12 Jan 2008 13:09:00 +0000</pubDate><atom:updated>2008-01-12T06:33:11.407-07:00</atom:updated><title></title><description>&lt;p&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-dcaf78b73b6facdc" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAABjzXX0P2a8vxnDt-OvRPGDnhqpeoBKOO6V8rQTDhFe4Jrcr3aco1KoFd2oEnDUSCCYbxmsBdtHDqm2JcyKi8myWQsFK5VZ2TjnTTDDsbAeHLe9ExpbsC3Bi8KYtwGr6u4EiYwzR_BjpHlO8s7v5esNUC7TTRIMe8-k6ntzj8aUZ9G4FIF0MWXKrqeUg1JUjVElf9_JkPjLm4BVmAelqbhoZhpkIWE_rG_zR-O1zgHJO%26sigh%3D7UxBZ6Xnv6w84sn14y-gE1grDME%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3Ddcaf78b73b6facdc%26offsetms%3D5000%26itag%3Dw320%26sigh%3DGDZsEp5s9Gca0mkRnCWswVRlMl4&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;embed width="320" height="266" src="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAABjzXX0P2a8vxnDt-OvRPGDnhqpeoBKOO6V8rQTDhFe4Jrcr3aco1KoFd2oEnDUSCCYbxmsBdtHDqm2JcyKi8myWQsFK5VZ2TjnTTDDsbAeHLe9ExpbsC3Bi8KYtwGr6u4EiYwzR_BjpHlO8s7v5esNUC7TTRIMe8-k6ntzj8aUZ9G4FIF0MWXKrqeUg1JUjVElf9_JkPjLm4BVmAelqbhoZhpkIWE_rG_zR-O1zgHJO%26sigh%3D7UxBZ6Xnv6w84sn14y-gE1grDME%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3Ddcaf78b73b6facdc%26offsetms%3D5000%26itag%3Dw320%26sigh%3DGDZsEp5s9Gca0mkRnCWswVRlMl4&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;RED CARPET LOUNGE, TOKYO &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;NARITA&lt;/span&gt; AIRPORT&lt;/p&gt;&lt;p&gt;No wonder international business men are f-ed' up and loud on their cell phones all the time.  Free booze on layovers and a beer machine that hooks you up with the perfect "head".  I talked to other wide eyed &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;american&lt;/span&gt; business men that were grinning ear to ear as they grabbed their second, or third frosty mug at 10am. that morning.  We &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;contemplated&lt;/span&gt; and rejoiced over Japanese technology.  &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;http://photos1.blogger.com/blogger/2358/1786/400/beginning2.jpg&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18293479-2155886320983891839?l=steveiles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><enclosure type='video/mp4' url='http://www.blogger.com/video-play.mp4?contentId=dcaf78b73b6facdc&amp;type=video%2Fmp4' length='0'/><link>http://steveiles.blogspot.com/2008/01/red-carpet-lounge-tokyo-narita-airport.html</link><author>noreply@blogger.com (Stephen Iles)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-18293479.post-542033593909348579</guid><pubDate>Thu, 03 Jan 2008 07:13:00 +0000</pubDate><atom:updated>2008-12-12T23:38:19.660-07:00</atom:updated><title></title><description>&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;Off season finally! I find myself in Khao Lak Thailand, one of the worst hit spots in the 2004 Tsunami. It is a paradise. Cheap everything! Motorscooters, Scandinavian Blonds in Bikinis, Thai Boxing, Thai beer, Thai Stik, Thai Food, Thai Massage. If we could only hold our anual training camp here. &lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5151152536948049266" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_recen-XMFug/R3yR8LykBXI/AAAAAAAAAwg/Ny-l3BaTIfk/s400/bangkok+khao+lok+010.JPG" border="0" /&gt; Footage from Nonthong Beach in Khao Lak. You'd never know it happened as tourism was peaking again while we were there in high season.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/2TQR9ph8kSs&amp;amp;rel=1"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://www.youtube.com/v/2TQR9ph8kSs&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;The beach is covered with memorials of the westeners who perished here on the morning of Dec 26, 2004. Mostly swedes. The locals say the wall of water was near 30 feet, one of the worst in the disaster.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;img id="BLOGGER_PHOTO_ID_5151153194078045586" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_recen-XMFug/R3ySibykBZI/AAAAAAAAAww/nlqupBQxdcU/s400/bangkok+khao+lok+017.JPG" border="0" /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;Did some snorkling off the Similan islands.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;img id="BLOGGER_PHOTO_ID_5151155066683786706" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_recen-XMFug/R3yUPbykBdI/AAAAAAAAAxQ/z0-TnLy0_8U/s400/bangkok+khao+lok+102.JPG" border="0" /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;Kyaking in the jungle&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;img id="BLOGGER_PHOTO_ID_5151154912064964034" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_recen-XMFug/R3yUGbykBcI/AAAAAAAAAxI/YhK9tkRYSUo/s400/bangkok+khao+lok+076.JPG" border="0" /&gt;Nanthong Beach in Khao Lok&lt;img id="BLOGGER_PHOTO_ID_5151154688726664626" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_recen-XMFug/R3yT5bykBbI/AAAAAAAAAxA/hjLk8voWLB0/s400/bangkok+khao+lok+020.JPG" border="0" /&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5151782428261746178" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_recen-XMFug/R37O0rykBgI/AAAAAAAAAyI/_H4qaM1MQWo/s400/PC290052.JPG" border="0" /&gt; &lt;p align="center"&gt;Ung diki dow&lt;br /&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_recen-XMFug/R3yUkLykBeI/AAAAAAAAAxY/HmQHo4QFlPc/s1600-h/DSC00153.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5151155423166072290" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_recen-XMFug/R3yUkLykBeI/AAAAAAAAAxY/HmQHo4QFlPc/s400/DSC00153.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Tokyo tuna market, and some cool resturants in the city&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_recen-XMFug/R3ySPLykBYI/AAAAAAAAAwo/KXkFu-rEvCE/s1600-h/DSC00162.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5151152863365563778" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_recen-XMFug/R3ySPLykBYI/AAAAAAAAAwo/KXkFu-rEvCE/s400/DSC00162.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_recen-XMFug/R3yS2rykBaI/AAAAAAAAAw4/Y8k_eQKpNdE/s1600-h/bangkok+khao+lok+073.JPG"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5151627779374319090" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_recen-XMFug/R35CK7ykBfI/AAAAAAAAAyA/owKMCnKOUo4/s400/DSC00164.JPG" border="0" /&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;http://photos1.blogger.com/blogger/2358/1786/400/beginning2.jpg&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18293479-542033593909348579?l=steveiles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://steveiles.blogspot.com/2008/01/off-season-finally-i-find-myself-in.html</link><author>noreply@blogger.com (Stephen Iles)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_recen-XMFug/R3yR8LykBXI/AAAAAAAAAwg/Ny-l3BaTIfk/s72-c/bangkok+khao+lok+010.JPG' height='72' width='72'/></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-18293479.post-7162529108958016591</guid><pubDate>Sun, 23 Dec 2007 06:46:00 +0000</pubDate><atom:updated>2007-12-23T00:21:14.632-07:00</atom:updated><title></title><description>&lt;p&gt; &lt;/p&gt;&lt;p&gt;Lap one corner of death......   07 CX Nationals&lt;/p&gt;&lt;p&gt;&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/i3xrB8fNfxM&amp;amp;rel=1"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/i3xrB8fNfxM&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;So my moment in the spotlight as I have an unfortunate meeting with "treefarm". I genuinely felt bad for dude, but not responsible for the event. Looking back at the two way traffic in that corner was a recipe for disaster. Lap one saw about 20 plus people blow through the tape. I got pushed wide lap two and caught a rut that threw me in his path. Sucks. Trebon is a class act and was beyond cool when we talked after the wreck in medical. &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;http://photos1.blogger.com/blogger/2358/1786/400/beginning2.jpg&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18293479-7162529108958016591?l=steveiles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://steveiles.blogspot.com/2007/12/blog-post_163.html</link><author>noreply@blogger.com (Stephen Iles)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-18293479.post-4920936766889515471</guid><pubDate>Sun, 23 Dec 2007 06:40:00 +0000</pubDate><atom:updated>2007-12-23T00:22:18.660-07:00</atom:updated><title></title><description>&lt;p&gt;Lap two, impact.   &lt;/p&gt;&lt;p&gt;&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/32q1oJtNDrQ&amp;amp;rel=1"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/32q1oJtNDrQ&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;http://photos1.blogger.com/blogger/2358/1786/400/beginning2.jpg&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18293479-4920936766889515471?l=steveiles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://steveiles.blogspot.com/2007/12/blog-post_22.html</link><author>noreply@blogger.com (Stephen Iles)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-18293479.post-7987184424228482852</guid><pubDate>Mon, 17 Dec 2007 14:55:00 +0000</pubDate><atom:updated>2008-01-04T07:21:34.605-07:00</atom:updated><title></title><description>&lt;p&gt;&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/alXDfnFjGK8&amp;amp;rel=1"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/alXDfnFjGK8&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;Being that I am a Texas boy, this stuck me as particually funny.....&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;http://photos1.blogger.com/blogger/2358/1786/400/beginning2.jpg&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18293479-7987184424228482852?l=steveiles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://steveiles.blogspot.com/2007/12/blog-post.html</link><author>noreply@blogger.com (Stephen Iles)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-18293479.post-4273272696785299712</guid><pubDate>Sun, 16 Dec 2007 13:14:00 +0000</pubDate><atom:updated>2007-12-16T06:47:42.973-07:00</atom:updated><title></title><description>&lt;p align="center"&gt;The unfortunate.  i 70 snowstorm going to Kansas City for Cyclocross Nationals.&lt;/p&gt;&lt;p align="center"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-bfcaf99cdb7e3c00" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAABqQx1oQmSnIaATdhug8I96DC3NwJK7GpLqDtEZQ_t9yPLZjV3j0u-1_uUoAEvl36UxgI4ez2dQBLCJyjG2onau83KtxEOVSBvcpzzh62lmzo_aT7P7jXjA1JFjYoSeQI7lDTYukUmY3aMX_HfPEp3vVKywNheSxy7G8pyeDPCf-lhoOeGhSVnXLvHESahxCd28SjtI_phNGB_Us6UNMl1jDZdAub2D8JrHvQqUrZKSo%26sigh%3DQYaNS8_Bmd4nJr4fg2y5wydgE2g%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3Dbfcaf99cdb7e3c00%26offsetms%3D5000%26itag%3Dw320%26sigh%3D69OKVKM0c8znrBx0hQdbdBzxdOE&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;embed width="320" height="266" src="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAABqQx1oQmSnIaATdhug8I96DC3NwJK7GpLqDtEZQ_t9yPLZjV3j0u-1_uUoAEvl36UxgI4ez2dQBLCJyjG2onau83KtxEOVSBvcpzzh62lmzo_aT7P7jXjA1JFjYoSeQI7lDTYukUmY3aMX_HfPEp3vVKywNheSxy7G8pyeDPCf-lhoOeGhSVnXLvHESahxCd28SjtI_phNGB_Us6UNMl1jDZdAub2D8JrHvQqUrZKSo%26sigh%3DQYaNS8_Bmd4nJr4fg2y5wydgE2g%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3Dbfcaf99cdb7e3c00%26offsetms%3D5000%26itag%3Dw320%26sigh%3D69OKVKM0c8znrBx0hQdbdBzxdOE&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;p align="center"&gt;Some good came out of the slog across Kans-ass in the ice storm of 2007.  I met a real trippy lady at the dive motel, got to fully test my new studded snowtires, catch-up on the am news and agg. report.  &lt;/p&gt;&lt;p align="center"&gt;To make things a little sweeter.....  I was carrying the bikes and gear of BCS riders Kilgore and Dwight.  I arrive 15 minutes before the start of the masters 35 race.  Came peeling into the parking lot, parked illegal, had of yard sale of bike and gear but got them squared away for the start.  &lt;/p&gt;&lt;p align="center"&gt;Bandon Delivers.&lt;/p&gt;&lt;p align="center"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-17d057731bcc2912" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAAJRKzAPfu3a7ks9WIkYJqTG-hMUUw1aM24GUqoBiX7FbV9P1wWgLv-DWGiP9ZSWd1xnFziugtl-ZznksIlYSgpNvSk0HmFXIepEYPBXZwohCyowrG04T1OXXjRj7MptPQPqVnhFCzSZ4DsFz6Q_c-Ig0Jt0gyte4hPidDzXbHBia4_PGK4zH9GeH4zjqyE7L0_GLg4Y1dBeZVS5T548D2Qdly_CsNRHMvI03fwt2-RtK%26sigh%3DMIQKQMOESFVQKvqU6JNQOS1Pkas%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D17d057731bcc2912%26offsetms%3D5000%26itag%3Dw320%26sigh%3D3FtM9IAHSctEoqtdBGygTvm60qw&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;embed width="320" height="266" src="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAAJRKzAPfu3a7ks9WIkYJqTG-hMUUw1aM24GUqoBiX7FbV9P1wWgLv-DWGiP9ZSWd1xnFziugtl-ZznksIlYSgpNvSk0HmFXIepEYPBXZwohCyowrG04T1OXXjRj7MptPQPqVnhFCzSZ4DsFz6Q_c-Ig0Jt0gyte4hPidDzXbHBia4_PGK4zH9GeH4zjqyE7L0_GLg4Y1dBeZVS5T548D2Qdly_CsNRHMvI03fwt2-RtK%26sigh%3DMIQKQMOESFVQKvqU6JNQOS1Pkas%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D17d057731bcc2912%26offsetms%3D5000%26itag%3Dw320%26sigh%3D3FtM9IAHSctEoqtdBGygTvm60qw&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;p align="center"&gt;Masters National Champ 35-40&lt;/p&gt;&lt;p align="center"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-8a6fd0fc6b03c143" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAADbdx0ctBZ6r0jjgHMEoxaZj99r4TEVLtUe9kbaGV2BkZBUsJuM_PoEof1B1423xM-7T7iMmtsiQeZt2Tk0pEwih6NytWnMDOV99R-Mf6_gx2_hSUUXMQXlSafpUA-TZo8QThCXk0Qg8aGGY8ut-nMH9UxmBfV6a2QL1iLWkaORegE8YmT2vnsxGhh3m3E4Hh_bjruFMYplsKmiepc-cfoNgeqQuOyPgJaKQvHVgJdkE%26sigh%3DZJ9smt7MMfJgDJVZEVM3l7RYW3s%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D8a6fd0fc6b03c143%26offsetms%3D5000%26itag%3Dw320%26sigh%3Dn9XCDURjm6LQDmDnbyz-boj0MF4&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;embed width="320" height="266" src="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAADbdx0ctBZ6r0jjgHMEoxaZj99r4TEVLtUe9kbaGV2BkZBUsJuM_PoEof1B1423xM-7T7iMmtsiQeZt2Tk0pEwih6NytWnMDOV99R-Mf6_gx2_hSUUXMQXlSafpUA-TZo8QThCXk0Qg8aGGY8ut-nMH9UxmBfV6a2QL1iLWkaORegE8YmT2vnsxGhh3m3E4Hh_bjruFMYplsKmiepc-cfoNgeqQuOyPgJaKQvHVgJdkE%26sigh%3DZJ9smt7MMfJgDJVZEVM3l7RYW3s%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D8a6fd0fc6b03c143%26offsetms%3D5000%26itag%3Dw320%26sigh%3Dn9XCDURjm6LQDmDnbyz-boj0MF4&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;http://photos1.blogger.com/blogger/2358/1786/400/beginning2.jpg&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18293479-4273272696785299712?l=steveiles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://steveiles.blogspot.com/2007/12/unfortunate.html</link><author>noreply@blogger.com (Stephen Iles)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-18293479.post-8055019785318157713</guid><pubDate>Sat, 10 Nov 2007 14:14:00 +0000</pubDate><atom:updated>2008-12-12T23:38:20.076-07:00</atom:updated><title></title><description>&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_recen-XMFug/RzW-r6wVbiI/AAAAAAAAAuc/tDvmSf_EgII/s1600-h/bouldercx2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5131217012174188066" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_recen-XMFug/RzW-r6wVbiI/AAAAAAAAAuc/tDvmSf_EgII/s400/bouldercx2.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="color:#3333ff;"&gt;Deep into the Cyclocross season&lt;/span&gt;&lt;a href="http://4.bp.blogspot.com/_recen-XMFug/RzW836wVbhI/AAAAAAAAAuU/NleBh_mINYs/s1600-h/sponsor+photo.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5131215019309362706" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_recen-XMFug/RzW836wVbhI/AAAAAAAAAuU/NleBh_mINYs/s400/sponsor+photo.jpg" border="0" /&gt;&lt;/a&gt;&lt;span style="color:#3333ff;"&gt;                                                                                         &lt;/span&gt;                                                                                                                                                                     &lt;a href="http://3.bp.blogspot.com/_recen-XMFug/RzW--qwVbjI/AAAAAAAAAuk/Uj2BLECu1Cg/s1600-h/barriersinterlocken.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5131217334296735282" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_recen-XMFug/RzW--qwVbjI/AAAAAAAAAuk/Uj2BLECu1Cg/s400/barriersinterlocken.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color:#3333ff;"&gt;Our local CX scene has continued to grow every year.  YETI got a sweet new frame (ARCX) to us just intime for the local thunderdome. &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;                       &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;http://photos1.blogger.com/blogger/2358/1786/400/beginning2.jpg&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18293479-8055019785318157713?l=steveiles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://steveiles.blogspot.com/2007/11/blog-post.html</link><author>noreply@blogger.com (Stephen Iles)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_recen-XMFug/RzW-r6wVbiI/AAAAAAAAAuc/tDvmSf_EgII/s72-c/bouldercx2.jpg' height='72' width='72'/></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-18293479.post-36412344217571211</guid><pubDate>Tue, 19 Jun 2007 14:50:00 +0000</pubDate><atom:updated>2008-12-12T23:38:21.051-07:00</atom:updated><title></title><description>&lt;div align="center"&gt;Trip to DeerVally National.&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:85%;"&gt;The 5th stop of the National Mountainbike Series&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_recen-XMFug/RnfteDk-IlI/AAAAAAAAAVM/z7g6QeBUprA/s1600-h/DSC02649.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5077788205495755346" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_recen-XMFug/RnfteDk-IlI/AAAAAAAAAVM/z7g6QeBUprA/s400/DSC02649.JPG" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:85%;"&gt;Drive there was cool. Through the plains of Wyoming, vast wind energy farms.&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;img id="BLOGGER_PHOTO_ID_5078160317167313554" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_recen-XMFug/Rnk_5zk-IpI/AAAAAAAAAVs/c6NEYuesqlQ/s320/DSC02593.JPG" border="0" /&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;span style="font-size:85%;"&gt;Teammate and semi-pro racer John Chambers. &lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5078166849812570818" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_recen-XMFug/RnlF2Dk-IsI/AAAAAAAAAWE/DnzfJ6SNrsw/s400/DSC02600.JPG" border="0" /&gt;&lt;br /&gt;&lt;p align="center"&gt;Park City Olympic ski jumps&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;img id="BLOGGER_PHOTO_ID_5078169602886607570" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_recen-XMFug/RnlIWTk-ItI/AAAAAAAAAWM/71AE1yh9KDw/s320/DSC02616.JPG" border="0" /&gt;&lt;/p&gt;&lt;p align="center"&gt;Semi feed zone.... patroled by the Norba Nazi's feed zone official. Both Chambers and I got yelled at for "too much support"&lt;/p&gt;&lt;br /&gt;&lt;object height="350" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/8aof5lYWk2g"&gt;&lt;br /&gt;   &lt;embed src="http://www.youtube.com/v/8aof5lYWk2g" type="application/x-shockwave-flash" width="425" height="350"&gt;&lt;/embed&gt;  &lt;/object&gt;&lt;div class="blogger-post-footer"&gt;http://photos1.blogger.com/blogger/2358/1786/400/beginning2.jpg&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18293479-36412344217571211?l=steveiles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://steveiles.blogspot.com/2007/06/blog-post_19.html</link><author>noreply@blogger.com (Stephen Iles)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_recen-XMFug/RnfteDk-IlI/AAAAAAAAAVM/z7g6QeBUprA/s72-c/DSC02649.JPG' height='72' width='72'/></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-18293479.post-5360103944864784312</guid><pubDate>Fri, 01 Jun 2007 16:45:00 +0000</pubDate><atom:updated>2008-12-12T23:38:21.739-07:00</atom:updated><title></title><description>&lt;embed src="yourmusicfile.mp3" width="144" height="74" type="audio/mpeg" autostart="false" loop="false" bgcolor="white"&gt; &lt;/embed&gt; &lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;Reducing our carbon footprint, with gas at 3 dollars + a gallon it's easy being &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;ecofriendly&lt;/span&gt;. Packed in tight in the mini 3 bikes 3racers 1 Desert Beagle&lt;img id="BLOGGER_PHOTO_ID_5071138132497317218" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_recen-XMFug/RmBNQ3JwvWI/AAAAAAAAAUo/ZHfPp0Xo_-I/s320/DSC02512.JPG" border="0" /&gt;&lt;/div&gt;&lt;div align="center"&gt;Yeah, it's that steep. &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Anglefire&lt;/span&gt; NM is also littered with volcanic &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;rockgardens&lt;/span&gt;. Really unpredictable sets of rocks that had me just holding on "pin balling" though the wost on them. &lt;img id="BLOGGER_PHOTO_ID_5071138342950714754" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_recen-XMFug/RmBNdHJwvYI/AAAAAAAAAU4/f0BBV2Al2LQ/s320/DSC02538.JPG" border="0" /&gt;&lt;/div&gt;&lt;div align="center"&gt;Dave &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Strouse&lt;/span&gt; at his post. The pits look better than ever. New yellow tinted &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;topeak&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;popups&lt;/span&gt; great mood lighting and bee &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_6"&gt;attractor&lt;/span&gt;. &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;COmotion&lt;/span&gt; &amp; Breckenridge Brewery 'where the beer flows like wine'....&lt;img id="BLOGGER_PHOTO_ID_5071138239871499634" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_recen-XMFug/RmBNXHJwvXI/AAAAAAAAAUw/HLmuzbpxjxY/s320/DSC02520.JPG" border="0" /&gt;&lt;a href="http://3.bp.blogspot.com/_recen-XMFug/RmBNmHJwvZI/AAAAAAAAAVA/IEmGDqm2Sn8/s1600-h/DSC02546.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5071138497569537426" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_recen-XMFug/RmBNmHJwvZI/AAAAAAAAAVA/IEmGDqm2Sn8/s320/DSC02546.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;http://photos1.blogger.com/blogger/2358/1786/400/beginning2.jpg&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18293479-5360103944864784312?l=steveiles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://steveiles.blogspot.com/2007/06/blog-post.html</link><author>noreply@blogger.com (Stephen Iles)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_recen-XMFug/RmBNQ3JwvWI/AAAAAAAAAUo/ZHfPp0Xo_-I/s72-c/DSC02512.JPG' height='72' width='72'/></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-18293479.post-1327869488745038914</guid><pubDate>Tue, 15 May 2007 01:14:00 +0000</pubDate><atom:updated>2008-12-12T23:38:22.077-07:00</atom:updated><title></title><description>&lt;div align="center"&gt;After a long winter slumber, Game On and back to the dirt. &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Nathrop&lt;/span&gt; CO for the first of 7 events in the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Norba&lt;/span&gt; Regional Series the "Mountain States Cup"&lt;/div&gt;&lt;p&gt;&lt;a href="http://4.bp.blogspot.com/_recen-XMFug/RkkZjCfgBJI/AAAAAAAAAUM/qB8dzUj4qhY/s1600-h/DSC02472.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5064607345709941906" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_recen-XMFug/RkkZjCfgBJI/AAAAAAAAAUM/qB8dzUj4qhY/s320/DSC02472.JPG" border="0" /&gt;&lt;/a&gt;It's a good feeling to race with intensity and purpose after being cooped up in a long front range winter. Our mountain bike team came out swinging and scooped up many points in the team competition. One of our tough guys, "Steve Oliver" payed the price in the short track. Had been cooped up a little to long and celebrated the opener with a "Bicycle Scorpion"&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;object height="350" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/oR9xqgdUstY"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://www.youtube.com/v/oR9xqgdUstY" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;img id="BLOGGER_PHOTO_ID_5064606791659160706" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_recen-XMFug/RkkZCyfgBII/AAAAAAAAAUE/kj9DMAxQ40E/s320/DSC02454.JPG" border="0" /&gt;&lt;div class="blogger-post-footer"&gt;http://photos1.blogger.com/blogger/2358/1786/400/beginning2.jpg&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18293479-1327869488745038914?l=steveiles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://steveiles.blogspot.com/2007/05/after-long-winter-slumber-game-on-and.html</link><author>noreply@blogger.com (Stephen Iles)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_recen-XMFug/RkkZjCfgBJI/AAAAAAAAAUM/qB8dzUj4qhY/s72-c/DSC02472.JPG' height='72' width='72'/></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-18293479.post-4000270515125462441</guid><pubDate>Wed, 03 Jan 2007 16:53:00 +0000</pubDate><atom:updated>2007-05-08T07:41:06.527-06:00</atom:updated><title></title><description>&lt;object width="375" height="300"&gt;&lt;param name="movie" value="http://www.youtube.com/v/OP5V4La55fw"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/OP5V4La55fw" type="application/x-shockwave-flash" wmode="transparent" width="375" height="300"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;Off Season Skate Skiing with tha pooch&lt;div class="blogger-post-footer"&gt;http://photos1.blogger.com/blogger/2358/1786/400/beginning2.jpg&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18293479-4000270515125462441?l=steveiles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://steveiles.blogspot.com/2007/01/blog-post.html</link><author>noreply@blogger.com (Stephen Iles)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-18293479.post-5021277206508188948</guid><pubDate>Mon, 25 Dec 2006 15:20:00 +0000</pubDate><atom:updated>2007-05-08T07:44:13.076-06:00</atom:updated><title></title><description>&lt;object width="300" height="250"&gt;&lt;param name="movie" value="http://www.youtube.com/v/54M1G4D-E3M"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/54M1G4D-E3M" type="application/x-shockwave-flash" wmode="transparent" width="300" height="250"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;Boulder Cup Cyclocross&lt;div class="blogger-post-footer"&gt;http://photos1.blogger.com/blogger/2358/1786/400/beginning2.jpg&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18293479-5021277206508188948?l=steveiles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://steveiles.blogspot.com/2006/12/blog-post_25.html</link><author>noreply@blogger.com (Stephen Iles)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-18293479.post-3294900911667972350</guid><pubDate>Mon, 25 Dec 2006 15:17:00 +0000</pubDate><atom:updated>2006-12-25T08:19:02.565-07:00</atom:updated><title></title><description>&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/E_iDHS3huVo"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/E_iDHS3huVo" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;http://photos1.blogger.com/blogger/2358/1786/400/beginning2.jpg&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18293479-3294900911667972350?l=steveiles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://steveiles.blogspot.com/2006/12/blog-post.html</link><author>noreply@blogger.com (Stephen Iles)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-18293479.post-116110265846613591</guid><pubDate>Tue, 17 Oct 2006 16:30:00 +0000</pubDate><atom:updated>2006-10-17T10:32:33.971-06:00</atom:updated><title></title><description>&lt;b&gt;24 Hours of mudfest 06&lt;/b&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://youtube.com/v/cV1eS24oZ0A"&gt;&lt;/param&gt;&lt;embed src="http://youtube.com/v/cV1eS24oZ0A" type="application/x-shockwave-flash" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;http://photos1.blogger.com/blogger/2358/1786/400/beginning2.jpg&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18293479-116110265846613591?l=steveiles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://steveiles.blogspot.com/2006/10/24-hours-of-mudfest-06.html</link><author>noreply@blogger.com (Stephen Iles)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-18293479.post-116109877856326012</guid><pubDate>Tue, 17 Oct 2006 15:26:00 +0000</pubDate><atom:updated>2006-10-24T08:04:10.572-06:00</atom:updated><title></title><description>&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;u&gt;&lt;span style="font-size:130%;color:#0000ff;"&gt;&lt;strong&gt;Just when I thought the suffering was over.&lt;/strong&gt;&lt;/span&gt;&lt;/u&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;u&gt;&lt;span style="color:#0000ff;"&gt;&lt;/span&gt;&lt;/u&gt;&lt;a href="http://photos1.blogger.com/blogger/2358/1786/1600/nightprep.0.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2358/1786/320/nightprep.0.jpg" border="0" /&gt;&lt;/a&gt; My buddy Ryan Hamilton called me to see it I could wrench for him and be part of his crew for the 24 hours of Moab race. The event organizers called the race about 8-9 hours in because of bad conditions. WTF? Isn't 24 hour racing about persiverence, toughness, preparedness? No rider or team is required to go out into the storm. Anyone can curl up in their tent or RV and wait for it to pass. Our Rider and Crew had made it through the worst of the storm and were ready to go, but were not allowed to race. Super bummer for the best prepared team out there.&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger2/743/2233/320/pads.jpg" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;br /&gt;&lt;p align="center"&gt;Brake Pads without the "Pads". Functioning disk brakes were hard to come by around 8pm.&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2358/1786/320/moab1.1.jpg" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;The skys opened up at high noon (start of the race) and did not stop until about 9pm that night. Under normal conditions, rain is a good thing in the desert. It makes the course faster and cuts down on the dust. Some of the fastest lap times were recorded the next morning on the hard packed course.&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/2358/1786/1600/homebase.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2358/1786/320/homebase.jpg" border="0" /&gt;&lt;/a&gt; Shit weather, Advantage "Hamiltonians"! With two very experienced mechanics, three bikes, two more crew, a tough as nails rider, and a guard dog, we were ready to go all night.&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/2358/1786/1600/dirtboots.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2358/1786/320/dirtboots.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/2358/1786/1600/5th%20time%20here.1.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2358/1786/320/5th%20time%20here.1.jpg" border="0" /&gt;&lt;/a&gt; 5th time "Behind the Rocks" in Utah!&lt;br /&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger2/743/2233/320/shotgun.jpg" border="0" /&gt;&lt;/div&gt;&lt;p align="center"&gt;Somehow shotgunning beers has become our "rally cap" or moral booster around camp.  Seems to be working!!?&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2358/1786/320/free.jpg" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;http://photos1.blogger.com/blogger/2358/1786/400/beginning2.jpg&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18293479-116109877856326012?l=steveiles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://steveiles.blogspot.com/2006/10/blog-post.html</link><author>noreply@blogger.com (Stephen Iles)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-18293479.post-115569395045342701</guid><pubDate>Wed, 16 Aug 2006 02:05:00 +0000</pubDate><atom:updated>2006-10-17T10:32:33.846-06:00</atom:updated><title></title><description>&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;My last "call up" of the season. My race was going fine until I flatted in the second lap. Right about that time the skys opened up. The course became slow and dangerous (the leaders had already finished by this time) and I drug my mud cover body to the line. &lt;/div&gt;&lt;a href="http://photos1.blogger.com/blogger/2358/1786/1600/acallup.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2358/1786/320/acallup.jpg" border="0" /&gt;&lt;p align="center"&gt;&lt;/a&gt; &lt;strong&gt;My Savior&lt;/strong&gt;&lt;/p&gt;&lt;p align="center"&gt;What I thought was a hard rain on the course turned into a flood of biblical proportions.  I was soaked and instantly put into the deep freeze by the exhaustion and cold rain.  I went into survival mode and hopped inside a port-John to shiver myself warm.  Pro mountain bike racing is so glamorous.  &lt;/p&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2358/1786/320/WoodieFront20544.jpg" border="0" /&gt;&lt;br /&gt;&lt;b&gt;Last National&lt;/b&gt;&lt;br /&gt;&lt;embed src="http://youtube.com/v/OadKbR3wYNc" width="425" height="350" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;br /&gt;Snowmass national series final pro men start&lt;div class="blogger-post-footer"&gt;http://photos1.blogger.com/blogger/2358/1786/400/beginning2.jpg&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18293479-115569395045342701?l=steveiles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://steveiles.blogspot.com/2006/08/my-last-call-up-of-season.html</link><author>noreply@blogger.com (Stephen Iles)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-18293479.post-115565218293142508</guid><pubDate>Tue, 15 Aug 2006 14:11:00 +0000</pubDate><atom:updated>2006-10-17T10:32:33.787-06:00</atom:updated><title></title><description>&lt;div align="center"&gt;Brian Head Utah turned out to be a great venue. The mountains meet the desert. We camped close to the start/finish area at 9600 feet elevation. The course went up from there to at least 11000'. One big 27 mile loop. Our preride day was washed out with rain so both Kris and I race day would be our first time around. &lt;/div&gt;&lt;div align="center"&gt;The trail was sic. "Dark Hollow" is a one of the longest decents I've done in a race. It was so good we went back the next day to do it all over again. Hooked up with an old buddy from Ubikes that now lives in there. Steve "Bread" Faducia was our tour guide and hotel as we stayed an extra day and shuttled some sweet trail. &lt;/div&gt;&lt;div align="center"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2358/1786/320/ashorttrackiles.jpg" border="0" /&gt;&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;http://photos1.blogger.com/blogger/2358/1786/400/beginning2.jpg&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18293479-115565218293142508?l=steveiles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://steveiles.blogspot.com/2006/08/brian-head-utah-turned-out-to-be-great.html</link><author>noreply@blogger.com (Stephen Iles)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-18293479.post-115565107608009569</guid><pubDate>Tue, 15 Aug 2006 13:42:00 +0000</pubDate><atom:updated>2006-10-17T10:32:33.727-06:00</atom:updated><title></title><description>&lt;div align="center"&gt;The Hotel Sienna just got bigger. Also works as our "factory pits jr." Our camping has become as dialed as our bikes.  &lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://photos1.blogger.com/blogger/2358/1786/1600/aezup.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2358/1786/320/aezup.jpg" border="0" /&gt;&lt;/a&gt;Kris's races went predictably well.   That's him gapping the feild at his short track.&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/2358/1786/1600/apacklead.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2358/1786/320/apacklead.jpg" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;http://photos1.blogger.com/blogger/2358/1786/400/beginning2.jpg&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18293479-115565107608009569?l=steveiles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://steveiles.blogspot.com/2006/08/hotel-sienna-just-got-bigger.html</link><author>noreply@blogger.com (Stephen Iles)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-18293479.post-115461046422644117</guid><pubDate>Thu, 03 Aug 2006 12:59:00 +0000</pubDate><atom:updated>2006-10-17T10:32:33.662-06:00</atom:updated><title></title><description>&lt;a href="http://photos1.blogger.com/blogger/2358/1786/1600/mapper.gif"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2358/1786/320/mapper.png" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Got some rest and home cooking, off to the next national in Brianhead, Utah. Temps are cool and the altitude is high there. Goran has been pegged to my side. He knows it's time for another road trip.&lt;div class="blogger-post-footer"&gt;http://photos1.blogger.com/blogger/2358/1786/400/beginning2.jpg&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18293479-115461046422644117?l=steveiles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://steveiles.blogspot.com/2006/08/got-some-rest-and-home-cooking-off-to.html</link><author>noreply@blogger.com (Stephen Iles)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-18293479.post-115392496673295998</guid><pubDate>Wed, 26 Jul 2006 13:59:00 +0000</pubDate><atom:updated>2006-10-17T10:32:33.600-06:00</atom:updated><title></title><description>&lt;div align="center"&gt;&lt;strong&gt;Long Road Home.&lt;/strong&gt; &lt;/div&gt;&lt;div align="center"&gt;Really wasn't that bad. Sneaking Goran in and out of hotel rooms has never been so worth it. Kris and I hit the jackpot by scoring a hotel room in Provo that had OLN. We got the watch the Floyd explosion and redemption stages in the Tour de France. It puts our idea of suffering into perspective.&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://photos1.blogger.com/blogger/2358/1786/1600/mapppp.gif"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2358/1786/320/mapppp.png" border="0" /&gt;&lt;/a&gt; Russian River Rope Swings. Floated all day to beat the heat.&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/2358/1786/1600/splashdown.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2358/1786/320/splashdown.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/2358/1786/1600/rafters.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2358/1786/320/rafters.jpg" border="0" /&gt;&lt;/a&gt; Goran stayed in the water most of the day. He was still paddeling in his slept that night on the hotel floor.&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/2358/1786/1600/russianpicnik.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2358/1786/320/russianpicnik.jpg" border="0" /&gt;&lt;/a&gt; Picnik in the shade with some Fume' Blanc and our Maitre De' Kris w/a K.&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/2358/1786/1600/trihaze.0.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2358/1786/320/trihaze.0.jpg" border="0" /&gt;&lt;/a&gt;Back home. Time for r&amp;amp;r and one of my favorite days on the calinder. I must be a obnoxious euro cycling fan encarnate. There is nothing I enjoy more than screaming at triathletes as they slog up the steep pitches of old stage road. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;http://photos1.blogger.com/blogger/2358/1786/400/beginning2.jpg&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18293479-115392496673295998?l=steveiles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://steveiles.blogspot.com/2006/07/long-road-home.html</link><author>noreply@blogger.com (Stephen Iles)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-18293479.post-115392232620860914</guid><pubDate>Wed, 26 Jul 2006 13:40:00 +0000</pubDate><atom:updated>2006-10-17T10:32:33.539-06:00</atom:updated><title></title><description>&lt;div align="center"&gt;I should have taken a lesson from Landis and just kept a bottle in my hand.  Riding through the California heat wave sucked.  Two bottles on the front side feed and one on the back.  Nine in total but i'd say I drank about six.  Three more than any thing I've done in competition.&lt;/div&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/2358/1786/1600/sonofeedzone.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2358/1786/320/sonofeedzone.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;The perfect gut. A good three inches over the belt line. The avalanche of flab, seemingly about to fall on my shoulder.  Is this what happens when you stop riding?&lt;br /&gt;&lt;/div&gt;&lt;a href="http://photos1.blogger.com/blogger/2358/1786/1600/dudegut.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2358/1786/320/dudegut.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/2358/1786/1600/comomom.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2358/1786/320/comomom.jpg" border="0" /&gt;&lt;p align="center"&gt;&lt;/a&gt;Super COMo Mom. &lt;br /&gt;&lt;/p&gt;&lt;a href="http://photos1.blogger.com/blogger/2358/1786/1600/dogsuffer.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2358/1786/320/dogsuffer.jpg" border="0" /&gt;&lt;p align="center"&gt;&lt;/a&gt;Ahh, the suffering didn't stop at the XC.  I lasted longer that ever (16:40) at the short track, in slightly warmer weather. &lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;http://photos1.blogger.com/blogger/2358/1786/400/beginning2.jpg&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18293479-115392232620860914?l=steveiles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://steveiles.blogspot.com/2006/07/i-should-have-taken-lesson-from-landis.html</link><author>noreply@blogger.com (Stephen Iles)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-18293479.post-115323987558875264</guid><pubDate>Tue, 18 Jul 2006 15:10:00 +0000</pubDate><atom:updated>2006-10-17T10:32:33.477-06:00</atom:updated><title></title><description>&lt;div align="center"&gt;&lt;strong&gt;Coast 2 Coast in 06'&lt;/strong&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://photos1.blogger.com/blogger/2358/1786/1600/coast%20to%20coast.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2358/1786/320/coast%20to%20coast.jpg" border="0" /&gt;&lt;/a&gt; The cold pacific waters around Montego Bay. Kris and I's NMBS tour has reached it's Zenith, but not it's conclution. It was a little symbolic touching both coast, and thinking of the lessons I've learned along the way. &lt;/p&gt;&lt;p align="center"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2358/1786/320/burning%20off.jpg" border="0" /&gt; All that aside, nothing could kill our buzz we had from wine tastings in the Russian River valley. Sobered up with a walk on the beach. &lt;/p&gt;&lt;p align="center"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2358/1786/320/winecontry2.jpg" border="0" /&gt;Getting "sideways" at some wineries.&lt;br /&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2358/1786/320/winecountry.jpg" border="0" /&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p align="center"&gt;"Generous pours, mineral finish, bitey, smokey start, summer in a bottle, bouqet, toasty, nutty, lively, floral." Words not to familiar in the Mt. Bike lexicon, except "generous pours." &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;http://photos1.blogger.com/blogger/2358/1786/400/beginning2.jpg&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18293479-115323987558875264?l=steveiles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://steveiles.blogspot.com/2006/07/coast-2-coast-in-06-cold-pacific.html</link><author>noreply@blogger.com (Stephen Iles)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-18293479.post-115302857745078767</guid><pubDate>Sun, 16 Jul 2006 05:42:00 +0000</pubDate><atom:updated>2006-10-17T10:32:33.342-06:00</atom:updated><title></title><description>&lt;b&gt;06 SS National Start&lt;/b&gt;&lt;br /&gt;&lt;embed src="http://youtube.com/v/-gXI6Q1wChg" width="425" height="350" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;br /&gt;Big field for the Single Speed nats.&lt;div class="blogger-post-footer"&gt;http://photos1.blogger.com/blogger/2358/1786/400/beginning2.jpg&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18293479-115302857745078767?l=steveiles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://steveiles.blogspot.com/2006/07/06-ss-national-start-big-field-for.html</link><author>noreply@blogger.com (Stephen Iles)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-18293479.post-115302899011111580</guid><pubDate>Sun, 16 Jul 2006 05:41:00 +0000</pubDate><atom:updated>2006-10-17T10:32:33.417-06:00</atom:updated><title></title><description>&lt;div align="center"&gt;&lt;strong&gt;Yeah! That's right....&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://photos1.blogger.com/blogger/2358/1786/1600/akrispodium.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2358/1786/320/akrispodium.jpg" border="0" /&gt;&lt;/a&gt; Kris had a break out day in the SS Nationals. Sharing the stage with 3 time nat champ Carl Decker, 06 XC champ Ryan Trebon, Travis Brown, Mike Something SS cross champ. Good day for COMotion Sports and Lathrop. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;http://photos1.blogger.com/blogger/2358/1786/400/beginning2.jpg&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18293479-115302899011111580?l=steveiles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://steveiles.blogspot.com/2006/07/yeah-thats-right.html</link><author>noreply@blogger.com (Stephen Iles)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-18293479.post-115302836742658792</guid><pubDate>Sun, 16 Jul 2006 05:39:00 +0000</pubDate><atom:updated>2006-10-17T10:32:33.251-06:00</atom:updated><title></title><description>&lt;b&gt;technical nationals&lt;/b&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://youtube.com/v/kXDYGdMR67U"&gt;&lt;/param&gt;&lt;embed src="http://youtube.com/v/kXDYGdMR67U" type="application/x-shockwave-flash" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br&gt;Tough course, not real technical though.  &lt;div class="blogger-post-footer"&gt;http://photos1.blogger.com/blogger/2358/1786/400/beginning2.jpg&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18293479-115302836742658792?l=steveiles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://steveiles.blogspot.com/2006/07/technical-nationals-tough-course-not.html</link><author>noreply@blogger.com (Stephen Iles)</author></item></channel></rss>